About harity

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So far harity has created 14 blog entries.

Revive Ajaokuta Awareness Walk

By | November 10th, 2017|blog|

Nigerians are extremely hard working people and willing to improve on quality.

Our Inspiration

By | November 3rd, 2017|blog|

Nigeria is undergoing a transformative period of Change. Change in a new Government. Change in our attitude and direction for Nigeria. At LegendArk we have come [...]

Okene Selection Highlights

By | November 3rd, 2017|blog|

Nigerians are extremely hard working people and willing to improve on quality. It is this same natural inborn quality that the people of Okene in [...]

Inspiring Growth through Internalization

By | November 3rd, 2017|blog|

Nigeria is a blessed country with abundant natural resources and human capital; however it is rather worrying that over 80% of the populace live below [...]

Hello world!

By | October 25th, 2017|Uncategorized|

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

Train with free weights or your body weight?

By | May 12th, 2015|Fitness, Health|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

Nutritional advice that will keep you training

By | May 12th, 2015|Cardio, Fitness|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

Simple principles for your next workout

By | May 12th, 2015|Cardio, Fitness|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

To be number one, train like you’re number two

By | May 12th, 2015|Fitness, Weights|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

The myths of shedding body fat explored

By | May 12th, 2015|Fitness, Weights|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

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